Greek yogurt overnight oat recipe

Greek yogurt overnight oat recipe

As our training loads start to increase again I thought it was the perfect time to share this nutrient-dense breakfast that is perfect for a long training day. Hope you enjoy it… 🙂 Ingredients: – 1/2 cup of old fashioned oats – 1/2 cup of greek...
healthy banana bread recipe

healthy banana bread recipe

I think just about everyone has made at least one banana bread during quarantine …haha. So here is my favorite recipe for easy and healthy banana bread… enjoy! Ingredients 2 eggs 1/2  cup melted coconut oil (plus more for the pan) 1/3 cup honey 1/4 cup...
Coconut and flax granola recipe

Coconut and flax granola recipe

Another highly requested recipe by you guys was to post more granola recipes… so here is another one! This easy recipe turned out so nicely and made our whole house smell like vanilla! Hope you enjoy 😉 Ingredients – 1/4 cup of maple syrup – 1/2 cup...
Green Smoothie Bowl

Green Smoothie Bowl

Don’t be intimidated by ~green~ smoothies! This smoothie bowl is loaded with nutrients and still sweet, thick, and tasty… the perfect smoothie recipe to start your morning. Ingredients: 1/2 frozen banana 1 clementine 1/4 cup of pineapple 1/4 cup of mango...
Overnight Oats Recipe

Overnight Oats Recipe

I used to hate overnight oats… I thought they were too mushy and weird to eat cold… But after years of avoiding them, I decided to try them again and make a new recipe. Easily made in under 5 min these oats were SO tasty! I have been trying out a lot of...
3 Easy and Healthy Lunch Ideas!

3 Easy and Healthy Lunch Ideas!

When I asked on Instagram what to post on the blog next … a lot of people responded with lunch ideas. So here are 3 of my favorite lunch ideas that can be meal prepped for throughout the week or eaten the day of. I hope you enjoy these lunch ideas as much as me...

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